Kerala Yoga Tour - 8 Nights / 9 Days

Places Covered: Thiruvananthapuram - Kovalam – Thiruvananthapuram

Yoga is an active discipline that activates body hidden energy through postures and meditation sessions. If that healing discipline gets the support of Kerala's balmy and alluring surroundings, then yoga therapies receive an unprecedented response from the body, mind and soul. Kerala Yoga tour is a culmination of the state's healing prowess and its inclination towards ancient life sciences in achieving the best of traveller's health. In tune with Yoga, Ayurveda and serene sightseeing of Keralan Beaches and virgin lifestyle, a traveller gets to unwind and gain the best of health and vitality during this rejuvenating trip of life.

Day 01: Trivandrum - Kovalam (16 Km / 30 min drive)

Upon arrival at the Thiruvananthampuram International airport, meet Incredible India Tour representative for assisted transfer to the Yoga Retreat in Kovalam. Rest of the day is free at leisure. Overnight stay.

Kerala Yoga TourDay 02: Kovalam – Yoga Session

Wake up early morning in the soothing morning of Kovalam with the first scheduled session on yoga and meditation under the guidance of a Yoga expert and begin the actual Kerala yoga tour. After this introductory yoga session, enjoy breakfast followed by two hours of leisure time. Scheduled next is the rejuvenating Ayurveda massage that unknots the stress in body and mind and helps it relax and de-stress. Post lunch, afternoon is at leisure. Option to explore the nearby beaches is open. Overnight in Kovalam's Yoga Retreat.

Day 03: Kovalam

Next morning, begin a session on Yoga and Meditation and practice the Asana postures and breathing control exercises. Followed by this will be a brief interactive session that will resolve the queries of the participants, if any in an educational way. Post breakfast; again experience the most relaxed existence with an Ayurvedic rejuvenation massage. In the afternoon, begin the half day sightseeing of the evergreen city in Kerala, Thiruvananthapuram, which is also the capital of Kerala. Visit Napier Museum and Sri Chitra Art Gallery and appreciate the elaborate architectural and artistic traditions of God's own country. Return to the yoga resort for overnight stay in Kovalam.

Day 04 : Kovalam

Next morning, again participate in the routine Yoga and Meditation session followed by breakfast and Ayurvedic rejuvenation massage. Afternoon is free at leisure. In the evening, proceed on a boat cruise to Thiruvallam backwaters, the closest backwater stretch from the yoga resort. Return to the resort for dinner and overnight stay.

Kerala Yoga ToursDay 05: Kovalam

Begin morning with the scheduled Yoga and Meditation session. After breakfast, enjoy an Ayurvedic rejuvenation massage followed by a leisure afternoon. In the early evening, step out for the visit to the world's richest temple, Sri Padmanabhaswami Temple and Kuthiramalika Palace in Thiruvananthapuram. Return to the resort at Kovalam for overnight stay.

Day 06: Kovalam

Start this day with a session on Yoga and Meditation. After breakfast enjoy Ayurvedic rejuvenation massage. Later proceed on an excursion to Kanyakumari (Cape Comorin) to enjoy the beauty of the setting sun. Overnight in the resort.

Day 07: Kovalam

Start the day with a practice session on Yoga and Meditation. Post breakfast, enjoy Ayurvedic rejuvenation massage. Rest of the day is at leisure. Option to take a walk down the beach can be availed. Overnight in the resort.

Day 08: Kovalam

Begin the last yoga and meditation session at the resort. After breakfast, enjoy an Ayurvedic rejuvenation massage. Rest of the day is free to experience the languid essence of Kovalam beaches. Return to the resort in Kovalam.

Day 09: Kovalam - Thiruvananthapuram

After a leisurely morning, check out Kovalam resort and transfer to the Thiruvananthapuram airport to board the connecting flight to onward destination.

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